We thrive during all your milestones
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Mike Perfetuo
The Approach
I offer thoughtfully designed Pilates programs that support women through every stage of life — from building strength and balance, to prenatal care, perimenopause, and beyond. Each program is intentional, accessible, and grounded in intelligent movement.
Designed for Real Life
This space was created for real women, real bodies, and real life. Whether you’re traveling, preparing for motherhood, navigating hormonal shifts, or refining posture and strength, these programs meet you exactly where you are.
Client Stories
"Mike is an incredible trainer. I started training with him 6 weeks before my wedding which was ten years ago and never stopped. He not only got me ready for my wedding but has gotten me back to my pre-baby body not one but th times. I'm lean and strong and I owe it all to Mike!" - Jennifer
